Build · Log · Progress
Make the numbers move.
A workout tracker that turns every logged set into momentum. Lift, record, and let progression do the math.
- Bench Press
- Squat
- Deadlift
- Overhead Press
- Barbell Row
- Romanian Deadlift
- Lat Pulldown
- Hip Thrust
- Leg Press
- Lateral Raise
- Incline Curl
- Face Pull
- Front Squat
- Calf Raise
- Calf Raise
- Front Squat
- Face Pull
- Incline Curl
- Lateral Raise
- Leg Press
- Hip Thrust
- Lat Pulldown
- Romanian Deadlift
- Barbell Row
- Overhead Press
- Deadlift
- Squat
- Bench Press
Every muscle hit
Per muscle / week
Per session
On every lift
Three moves
From empty bar to personal best
Build your split
Start from the seeded Upper/Lower program or make your own — days, exercises, supersets, rep ranges and a target RIR. Reorder and duplicate in seconds.
Log every set
On the gym floor: tap in weight, reps and RIR. The rest timer runs, the screen stays awake, and an unfinished session is waiting when you come back.
Let it progress
Clear the top of your rep range at the target RIR and GymTrack calls the next weight. Double progression, handled — no mental math between sets.
Four moving parts
Build it
Splits, supersets, rep ranges, target RIR — your program, your rules.
Log it
Weight, reps, RIR per set. Rest timer, wake-lock, resume anytime.
Progress it
Double progression picks your next weight the moment you earn it.
Watch it
e1RM trends, best sets and weekly volume — the line going up.
Built for the gym floor
Everything you need mid-set, nothing you don't. Big tap targets, no clutter, works one-handed between sets.
- Built-in rest timer
- Screen wake-lock
- Resume in-progress sessions
- Per-set RIR tracking
- Supersets & rep ranges
- Double-progression calls
- Estimated 1RM trend
- Weekly volume overview
- Light & dark themes
- Sign up free
- No spreadsheet
- Track every rep
- Beat last week
Straight answers
- Do I have to set everything up?
- No. Sign up and a complete Upper/Lower program is waiting — start logging immediately, tweak it whenever.
- Is my data private?
- Yes. Every program and workout is scoped to your account. Nobody else sees your logs.
- What does it cost?
- Free to start. Create an account and train — that's it.